Jun
22
Fri
Chair Yoga @ Edmonton Seniors Centre
Jun 22 @ 11:30 AM – 12:30 PM

A combination of seated and standing poses for all levels.

Jun
25
Mon
Gentle Yoga @ Edmonton Seniors Centre
Jun 25 @ 9:30 AM – 10:30 AM
Mindfulness Meditation @ Edmonton Seniors Centre
Jun 25 @ 10:45 AM – 11:30 AM
Jun
29
Fri
Chair Yoga @ Edmonton Seniors Centre
Jun 29 @ 11:30 AM – 12:30 PM

A combination of seated and standing poses for all levels.

Jul
2
Mon
Gentle Yoga @ Edmonton Seniors Centre
Jul 2 @ 9:30 AM – 10:30 AM
Mindfulness Meditation @ Edmonton Seniors Centre
Jul 2 @ 10:45 AM – 11:30 AM
Jul
6
Fri
Chair Yoga @ Edmonton Seniors Centre
Jul 6 @ 11:30 AM – 12:30 PM

A combination of seated and standing poses for all levels.

Jul
9
Mon
Gentle Yoga @ Edmonton Seniors Centre
Jul 9 @ 9:30 AM – 10:30 AM
Mindfulness Meditation @ Edmonton Seniors Centre
Jul 9 @ 10:45 AM – 11:30 AM
Jul
13
Fri
Chair Yoga @ Edmonton Seniors Centre
Jul 13 @ 11:30 AM – 12:30 PM

A combination of seated and standing poses for all levels.